BEST 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your ultimate tool. But don't just dive headfirst! Here are 3 tips to optimize your success: Focus on whole, nutritious foods during your eating windows. Empty calories will only undo your progress. Listen to to your body's indications. Don't force fasting if you feel lighthead